Energy
There is a Universal Law that states “Where thoughts go energyflows”. We are often bombarded with negativity, and we tend to engage
in negative thought patterns more often than we realize. Many are
unaware of the power of the mind. Our ability to mold and shape our
destiny lies within the power of our thoughts.
Does this mean directing our thoughts will make our lives simple all
the time and that nothing “bad” will ever happen? Of course not. Life
will always have its little pitfalls, but through controlling and
directing the energy we put out, we make our lives easier. With this
effort, our minds become clearer enabling us to remain focused on
that which truly matters.
Remember also, that like attracts like. If your thoughts are mostly
negative,most of what you receive and perceive will be negative as
well.
Today’s Exercise:
Today be mindful of your thoughts. Seemingly random
thoughts can hold a lot of power. Make an effort to direct your
thoughts in a positive manner in order to restore balance.
At the end of the day note anything you learned through being more
observant of your thoughts. What were the proportions of negative to
positive?
How often did you catch yourself in negative self-talk? etc.. What
you observe today may surprise you!




