A different blog

Today’s Power Word is a great test of strength and wisdom. Remember
that in forgiving we release ourselves from the shackles of anger,
bitterness, and disappointment. In this life we will encounter those
who will do unkind things, but it is we as individuals who have the
power to choose how this will effect us. Remember that not one of us
has ever gone through life without hurting someone. Liberate yourself
from the restraint of holding a grudge or clinging to past hurts.

Today’s Exercise:

On the top of your page list a person or situation that has hurt you
or that you are still hanging onto. Write down the different feelings
that come up. Tell this person, or situation on paper how this has
effected you. After you have done this make a list of 3 blessings
that have come from this situation three positives that you have
taken from it. Give yourself permission to forgive this person. Bless
the situation for what it taught you , then release it and free
yourself.